About Say Goodbye To Pre-Diabetes: 40 French Hacks to Leave Pre-Diabetes Behind Without Meds So You Can Feel Fantastic by Mathieu Vallart
Reclaim your health with delicious secrets of the French lifestyle!
(eBook + bonus workbook with a weekly action plan and recipes)
If you’re living with a diagnosis of pre-diabetes, it’s easy to feel overwhelmed.
This book was made just for people like you – people looking for a natural way to get healthier without sacrificing tasty meals and other pleasures of life.
The French enjoy one of the lowest rates of diabetes and pre-diabetes in the world. This lifestyle guide reveals their secrets and shows you how to live the way they do. You’ll learn how to make simple adjustments to your daily routine that are gentler on your metabolism and heal your body without abstaining from life’s greatest pleasures.
This helpful eBook uncovers 40 hacks embedded into six dimensions of the French lifestyle, with deep dives into:
– The art of satisfaction and the role that savoring tasty food plays in optimizing your metabolic response;
– Proper meal structure and how to assemble delicious and healthy plates that support your healing process;
– Sourcing the right ingredients and how the French procure food that almost always prevents obesity and illness;
– Wine, water, and cocktails, and how to incorporate them into daily meals while maintaining your weight and avoiding diabetes;
– Working out, walking, and cardio, and how a small amount of physical activity can make a big difference;
– Love, fashion, and other pleasures.
Take back control of your health by leveraging the French lifestyle to enjoy food and life and leave pre-diabetes behind forever.
As a special bonus when you purchase this eBook, you’ll also get access to an exclusive French lifestyle experience workbook. It includes a French-inspired plan for healthy living designed to jump-start your journey out of pre-diabetes. Enjoy delicious, glucose-friendly foods and other dynamic aspects of the French lifestyle, and SAY GOODBYE TO PRE-DIABETES for good!
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Author Bio:
I am Mathieu Vallart, the Glucose Chef. I grew up in the magnificent vineyards of the South of France, where food is synonymous with pleasure. I've lived in South America for the past 15 years, where I learned how to add a spicy kick to my dishes.
After watching my health decline due to poor lifestyle and nutrition, I turned my love for food into a powerful biohacking practice. I crave – and create – delicious dishes that keep me fit and ward off metabolic diseases like diabetes. I’ve made it my mission to help people like you implement those same strategies from the French lifestyle. Let’s fast-track your journey to a healthy body free from prediabetes.