About Say No To Inflammation: The Ultimate Science-Based Anti-Inflammation Diet Guide With Easy Recipes To Lose Weight And Stay Healthy
Have you wondered how to best deal with inflammation and weight gain? Have you received too many suggestions from various sources and are no longer sure what really works? If yes, then this book is the tool you need to tackle inflammation and lose weight effectively. In Say No To Inflammation, you will discover how inflammation and diet are related, easy to make breakfast, lunch, dinner, vegetarian and dessert recipes packed with anti-inflammatory properties, as well as step-by-step procedures for easy but effective weight loss exercises. If you are ready to make weight gain and inflammation disappear, this book will help you get started and on your way today!
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Author Bio:
Rinda Cooke holds a Ph.D. in Immunology and has more than 10 years of experience as a scientist in the field of inflammation and autoimmune diseases. She has a passion for helping people lead healthier lives by imparting what she has learned and seen in the fields of inflammation and related conditions. Rinda can relate to what you might be going through because she also struggled to lose weight. After trying diets like the keto and South Beach diets, Rinda realized that focusing on health-related issues like inflammation, overall immunity, and gut health helped her to feel fit and energetic and maintain a healthy weight.