About Set Good Boundaries: Where You Stop, And I Begin
Who is really in control of your life? You or others? Imagine being able to breathe a little easier because you’ve gained the tools to assert your needs and desires with confidence.
Set Good Boundaries is the essential handbook that teaches you how to set boundaries in existing relationships and start off on the right foot as you develop new ones.
Exercises connect you with your core needs and train you to set boundaries naturally and effortlessly. You have the potential to enrich every relationship in your life, and this book will help you tap into that power.
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Author Bio:
Zera Young is a trained specialist and published author in the self-development field. In each of her titles, Zera shares professional expertise along with personal anecdotes to guide you on your journey toward mindful growth and self-discovery. Practical advice shared in a straightforward manner empowers you to examine your innermost being to create lasting positive changes and take back control of your life.
Known for being direct yet compassionate, Zera takes a warm and collaborative approach to her writing. Rather than assert her opinion, she asks questions that allow you to address your mental blocks without judgment, gently clearing the mental cobwebs to expose the root causes of triggers and mental blocks. Her guidance has helped towards a more healthy, happy and stress-free life.
Zera spends her free time reading mystery novels and trying new things in the kitchen. She’s passionate about seeing new parts of the world, but when at home she is also an avid gardener and can spend hours outside in the dirt.