About Slimming Down: 11 Practical Tips for a Healthier You by Aster Wright
In “Slimming Down,” you won’t find a new diet. And you won’t find rapid weight loss promises.
BUT what you will find in this small book, is 11 practical weight loss tips that the author has personally used on her own successful weight loss journey. You will discover insights, strategies, and actionable advice that you too can incorporate to achieve your weight loss goals. Most of these tips can be seamlessly incorporated into your existing diet or wellness plan. And, you’ll get them from someone who knows the struggles of weight loss firsthand.
Read “Slimming Down” IF you:
* Need Practical, Actionable Advice: If you’re looking to be empowered with tips and strategies that you can apply in your daily life, this book is for you. “Slimming Down” provides refreshing, practical advice that is easy to implement.
* Seek Sustainable Weight Loss: If you’re tired of yo-yo dieting, quick fixes, and short-lived results, this book is for you. “Slimming Down” is tailored to individuals who want to achieve lasting, sustainable weight loss and achieve it in a healthy way.
* Want to Enhance Your Existing Diet: Whether you’re following a specific diet plan or simply looking to optimize your current eating habits, “Slimming Down” offers complementary tips to enhance your success.
* Are Looking for Realistic Lifestyle Changes: If you’re searching for gradual, realistic, and long-term lifestyle changes that lead to better health, this book is a perfect fit.
What this book isn’t…
This book isn’t a new diet and won’t promise you unhealthy, rapid weight loss. Losing weight quickly may sound nice but it just isn’t the way the human body works. Slow and steady wins the race where weight loss is concerned.
Are you ready to embrace the practical, realistic, and effective tips for weight loss you’ve been searching for? “Slimming Down” is your answer. Get ready to achieve your dream of a healthier, happier you, one practical tip at a time.
Buy the book, and follow the author on social media:
Aster Wright is an author and average middle-aged woman who has packed on 40 stubborn extra pounds. She wants them off NOW. She isn't trying to get 6-pack abs or look like a beauty queen. She just wants to get rid of the extra fat and look and feel her best.
The good news? She knows how to do it – she previously lost 45 pounds and kept it off for 15 years! And rather than keep the secret to herself, she's sharing first hand weight loss information in her books.
In her first book, 'Slimming Down', she shares 11 tips she used to maximize her original weight loss journey over 15 years ago and now.
In her second book, 'The Price of Pounds', she delves into the billions of dollars the weight loss industry is making and provides tips for dieting without breaking the bank.
Aster also publishes a blog where you can follow along with her progress on her current weight loss journey. She's aiming to lose 40lbs in 40 weeks or less!