About Sofia Liora “Vegan Mexican Cookbook: Easy and Authentic Plant-Based Recipes from Mexico”
Craving bold, authentic Mexican flavors — without meat or dairy?
This Vegan Mexican Cookbook delivers 100% traditional taste with zero animal products. From sizzling jackfruit carnitas to creamy cashew queso, discover how easy it is to cook healthy, gluten-free, and oil-free plant-based Mexican meals that wow even non-vegans!
Inside you’ll find:
✅ 100+ easy recipes — tacos, enchiladas, tamales, pozole, and mole sauce from scratch
✅ High-protein meals with jackfruit, soy curls, lentils, and walnut “meat”
✅ Dairy-free classics — almond crema, vegan queso, and spicy chipotle sauces
✅ 30-minute dinners and fiesta-ready dishes for any occasion
✅ A 7-day vegan meal plan and shopping list for stress-free cooking
Perfect for:
Vegans craving authentic Mexican flavors
Beginners needing simple, step-by-step plant-based recipes
Families looking for healthy vegan comfort food (all recipes serve 2 and include nutrition facts)
❤️ Why this book stands out:
100% plant-based Mexican recipes with real, satisfying flavors
Full nutritional info and portion sizes included in every recipe
No hard-to-find ingredients — only practical, everyday staples
Stunning full-page photos for every dish — cook with confidence
Whether you’re planning a quick dinner, a weekend fiesta, or a full plant-based overhaul, this cookbook makes it easy to enjoy traditional Mexican food — made vegan.
Ready to bring the fiesta to your kitchen? Grab your copy today and start cooking!
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Author Bio:
Sofia Liora is a passionate home cook who believes that food should be both healing and joyful. She's not a professional chef or dietitian — just someone who understands how powerful a home-cooked meal can be, especially during difficult times.
Through her cookbooks, Sofia shares practical, easy-to-follow recipes designed to bring comfort, support better health, and make everyday cooking less stressful. Whether it’s for sensitive digestion, a plant-based lifestyle, or simply feeding the family, she hopes her books make life in the kitchen a little easier — and a lot more delicious.
Every page is created with care, because for Sofia, helping others feel better through food is the most rewarding thing of all.
Kindness — served on a plate.
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