About Speak to my heart
Speak to my heart is you creating a deep and important communication with yourself, paying attention to the relationship you have with yourself. It digs out the essence of self-awareness, self-reflection, and self-compassion.
Building a wonderful relationship with yourself is all about understanding your worth, feeling, challenges, and aspirations. It determines being transparent with yourself, knowing your flaws.
Speaking to your heart develops a great relationship with yourself, you can take a step toward self-love, and self-appreciation. It includes being kind to yourself, confusing love to yourself, and encouraging yourself physically, mentally, and spiritually. It also means you not living in regrets of your past mistake, but learning from them and being proud of all you have overcome.
Speaking to your heart brings peace, healing, love, joy, and positivity to yourself and surrounds you with positive and valuable vibes and energy.
Do not forget that building a healthy relationship with yourself is a process and a journey that demands patients and time. By speaking to your heart you boost your self-esteem and faith.
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Author Bio:
Mayra Hartman is a woman that has survived trauma, lost and depression. Now putting those words that kept her going into words to also help her others in her society.