About Stretching Exercises for Seniors over 60 by Michael Smith
If you’ve always wanted to be active and healthy in your older years, but you keep losing your flexibility and mobility and struggle with stiff joints and muscles, then this book is definitely for you.
Plus, inside the book, you get a free download link for the audiobook!
Grab your copy while the book is only at 0.99$ promotional price.
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Author Bio:
Michael Smith is a personal trainer and fitness enthusiast specializing in physical therapy. He writes books about health, fitness, and nutrition. He aims to make fitness accessible for everyone, regardless of age, weight, or fitness level.
Being healthy does not have to be complicated. Michael’s biggest passion is to create step-by-step, realistic, achievable roadmaps to help you prevent age-related health problems, feel great, and get much more out of life.