The 30-Day Whole Food Cookbook & Post Diet Plan

About The 30-Day Whole Food Cookbook & Post Diet Plan

Unlock Lasting Health & Food Freedom with this Complete 4-Month Whole Food System.

Tired of elimination diets with short-lived results? This isn’t just another 30-day cookbook. The 30-Day Whole Food Cookbook & Post Diet Plan provides a science-backed 120-day guide to sustainable eating.

Discover:
– A 30-day elimination phase to reset your body.
– A comprehensive 90-day reintroduction plan with a built-in food journal for lasting dietary success.
– 120 fast and easy, nutrient-rich recipes.
– Structured meal plans for both phases, eliminating guesswork.
– Sustainable strategies for long-term health and food freedom.

Whether you’re new to whole food eating or seeking to maintain results beyond the initial challenge, this book is your roadmap to a complete transformation. Start your journey to lasting change today!

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Author Bio:
Hi, I’m Dr. Zoe Bennett! With over 20 years of experience as a dietitian, my passion is empowering you through nutrition for better health and vitality. I offer science-backed, practical, and compassionate advice for various needs, from general wellness to managing specific conditions like diabetes and autoimmune disorders. I specialize in tailoring diets like Mediterranean and anti-inflammatory to your unique needs, always focusing on delicious and stress-free healthy eating for lasting physical and emotional well-being. I’m honored to guide you on your journey to a healthier, happier life!