About The Complete Mediterranean Diet Cookbook for Beginners: 14-Day Simple Meal Plan with Recipes for Help You Build Healthy Habits. Incredible Journey to Mediterranean Eating Lifestyle. 55 Easy Recipes. by Alice Farrell
Are you interested easily adopt healthy habits without moral stress and at the same time eating tasty and satisfying food?
Do you want to surprise your friends and acquaintances with your new Mediterranean dishes with a great taste?
If you answered YES, then just keep reading!
Great, here’s your guide to great health, healthy habits and great mood for Every Day!
In 2022, the Mediterranean Diet was ranked – Best Heart-Healthy Diet, Best Diabetes Diet, Best Diet for Healthy Eating, and the Easiest Diet to Follow, according to U.S. News & World Report.
Today, the Mediterranean Diet is more popular than ever, with new research every month documenting its benefits, and chefs and home cooks alike embracing Mediterranean ingredients and flavors.
So, I present to you my book:
The Complete Mediterranean Diet Cookbook for Beginners.
14-Day Simple Meal Plan with Recipes for Help You Build Healthy Habits. Incredible Journey to Mediterranean Eating Lifestyle. 55 Easy Recipes.
In this book, you will discover:
Basics of the Mediterranean Diet. Learn more about what the Mediterranean diet is, the underlying principles to follow, and how it provides healthy guidance for establishing healthy eating habits.
A 14-Day Diet Plan. An easy-to-follow 14-day Mediterranean meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus.
Quick and Easy Recipes. You will find an infinite variety of quick and easy recipes divided into categories and embellished with helpful information such as nutritional values, preparation times, and cooking, designed to delight the palate and promote well-being.
So, what are you waiting for?
Buy it now! Do not delay. Take your health to the next level!
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Author Bio:
Alice Farrell – an amazing woman who has done a lot for the development of modern nutrition. An excellent housewife with experience in small family-type restaurants. During her life, Alice managed to study the culinary recipes of different countries of the world. This allowed her to master the amazing art of cooking deliciously from what is at hand. Many fans of her talent are happy to recommend her recipes and a special approach to nutrition.
Recently, Alice decided to share her knowledge with the public, because her friends have been asking her for a long time. Alice has long been considered a cooking and dieting guru by acquaintances. Therefore, she began to write books on cooking, recipes and generally realized that she had to make this world a better and tastier place.
When you open Alice’s book, you immediately plunge into a separate world of delicious things, delicious food, which the author loves to cook and create. On the pages of her books, you find helpful tips on how to store leftovers, cooking methods, and it’s all really quick and easy. Many years of experience as a cooking guru is available to you today.