About The Empowered Athlete by Danielle McDonough
While every athlete deals with mistakes, hesitation, and fear of failure… the most successful athletes have the tools and techniques to overcome self-doubt and second-guessing.
The experience of a professional athlete combined with the concepts of sport psychology makes The Empowered Athlete a must-read for athletes ready to take their game to new levels.
The Empowered Athlete is your tool to success—both in the game and in life.
This ultimate step by step, self-paced, guide for teen and pre-teen athletes in all sports provides techniques necessary to effectively conquer negative thoughts and heightened emotions in any situation.
You will learn to feel confident, in control, and valuable—on and off the playing field—so you can consistently play to your fullest potential.
Professional hockey player turned athlete mindset coach, Danielle McDonough, championed The Empowered Athlete as your proven game plan to conquer mental toughness so you can consistently perform to your full potential every time you step up to play.
If you want to be the player your coach turns to in the clutch moments of the game and know that you’ve got what it takes to come through—become The Empowered Athlete now.
Build and maintain the confidence you need to consistently crush your performance…
Is the fear of failure keeping you up at night? Constantly replaying mistakes in your head and worrying about how that is going to affect your future performances, your playing time, and ultimately your future? Do you play great in practices, but poorly in games? Self-doubt wreaking havoc, causing you to second guess yourself?
If so, The Empowered Athlete is the book you must read today.
The Empowered Athlete is the ultimate step by step, self-paced, guide for athletes in all sports that will teach you the tools you need to effectively conquer your thoughts and emotions in any situation. You will learn to feel confident, in control, and valuable on and off the playing field so you can consistently play to your fullest potential.
In The Empowered Athlete you will discover how to:
– Build confidence, self-acceptance, and self-worth—no more, “I’m not good enough,” “I can’t do it,” “I’ll never be as good as them.”
– Learn to trust in your skills and abilities to eliminate second-guessing and hesitation.
– Overcome fear of failure and eliminate worry about making mistakes.
– Learn to use mistakes as an ally instead of an enemy.
– Learn how to maintain consistent motivation, even when it gets really hard.
– Become better leaders and teammates, no matter what the situation consists of.
– Ensure you’re always prepared and focused for each game and practice.
The Empowered Athlete is your proven game plan to conquer mental toughness. Now you can consistently perform to your full potential every time you step up to play… If you want to be the player your coach turns to in the clutch moments of the game and know that you’ve got what it takes to come through in that moment—The Empowered Athlete is for you.
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Author Bio:
Danielle is a former Division I and Professional athlete. She received her B.A. in Sociology from Providence College in Providence, Rhode Island, while on a full athletic scholarship for ice hockey. While at PC, Danielle helped lead the team to four consecutive league championships, made its inaugural debut in the NCAA tournament, and captained the team for the 2004-2005 season. Upon graduating, Danielle moved up to Ontario, Canada, where she played professionally in the NWHL for two years. After playing there, she moved overseas to Lugano, Switzerland where she played professionally for two years.
Returning home to Southern CA in the Spring of 2009, Danielle went back to school and obtained a Masters Degree in Sport and Exercise Psychology, and began her own business in the winter of 2010, coaching individuals on the mental side of performance. She has coached numerous athletes who have gone on to receive their own scholarships; helped teams unite and go on to win championships; and has helped thousands rebuild their confidence, overcome the invisible barriers holding them back, and go on to achieve excellence both in sport—and in life. She has a passion for guiding teen athletes through the difficulties that come when their sport "becomes serious," and empower them to be able to self-generate happiness and self-worth, always.
On a personal note, Danielle still plays hockey in a men's league to this day. She met her husband playing. They settled in Yorba Linda, CA, and have two kids who they hope will love hockey as much as they do!
You can connect with Danielle at EmpoweredAthlete@gmail.com