The Focused Faith: An Application Guide: Detox Your Digital Life, Reclaim Hijacked Attention, Build Habits for Focus & Joy

About The Focused Faith: An Application Guide: Detox Your Digital Life, Reclaim Hijacked Attention, Build Habits for Focus & Joy

The Focused Faith Application Guide: Practical Steps to Detox, Focus, and Deepen Your Spiritual Life

In a world dominated by distractions, it can feel impossible to maintain focus on what truly matters. The Focused Faith Application Guide is a hands-on resource designed to help you reclaim your attention, break free from the pull of digital distractions, and deepen your relationship with God.

Based on the principles introduced in The Focused Faith, this guide takes you through practical, step-by-step strategies for purging distractions, developing focused prayer, and embracing solitude. Whether you’re looking to complete a digital detox, cultivate the lost art of deep reading, or enter flow states that lead to spiritual clarity, this book provides actionable checklists, reflection prompts, and spiritual exercises to help you succeed.

In these pages, you’ll learn how to:

Evaluate and reduce your digital habits.
Build meaningful routines that foster solitude, prayer, and reflection.
Replace distractions with activities that align with your God-given purpose.
Engage deeply with Scripture and cultivate habits that draw you closer to Christ.

If you’re ready to move from distraction to focus and experience the abundance of a life centered on faith, this application guide will serve as your roadmap.

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Author Bio:
Hi, Im Brian!

I’ve been working in the tech world for over two decades, focusing on how digital tools engage and influence users. I’m currently a full-time professor at California Baptist University, where I get to combine my love for teaching with cutting-edge research. I’ve got a master’s and a doctorate in information systems, which basically means I spend a lot of time thinking about how technology shapes our lives (and then finding ways to make it better!).

I’ve been married since 1995, and my wife and I live in beautiful Southern California. When I’m not teaching, writing, or diving into research, you’ll probably find me outdoors doing something active. Whether it’s hiking, running, or just spending time with family, I love staying connected to nature and recharging in the fresh air.