About The GLP-1 Wellness Kitchen Bundle
The GLP-1 Wellness Kitchen Bundle brings together two complementary cookbooks designed to help you eat well, feel satisfied on less food, and stay consistent—without cooking separate meals or adding stress to your day.
This bundle is ideal for anyone using GLP-1 medications such as Ozempic, Wegovy, Zepbound, or Mounjaro, as well as for caregivers and families who want practical, high-protein meals that work for everyone at the table.
Inside, you’ll get both flexibility and structure—so you can choose what fits your life week by week.
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Author Bio:
Kira Whitmore is a recipe creator and wellness enthusiast who believes that food should be simple, nourishing, and a way to bring people together. As a mom of two and a caregiver in her own family, Kira has spent years balancing the needs of busy kids, health-conscious adults, and seniors who crave both comfort and nutrition.
Her cookbooks grow out of her real-life experience: creating meals that fit into everyday routines without stress, yet still feel special at the table. She loves reimagining comfort foods in lighter, more wholesome ways, sharing make-ahead tricks for busy parents, and designing recipes that are approachable even for beginners.
Kira’s mission is to make healthy cooking a lifestyle that anyone can sustain. Through her writing, she offers not just recipes, but also encouragement—reminding readers that mealtimes can be joyful, flexible, and family-friendly at every stage of life.
When she’s not in the kitchen testing new recipes, you can find her hiking with her kids, exploring farmer’s markets, or sharing tips on making wellness practical for families and seniors alike.