The Monday To Thursday Weight Loss Diet

About The Monday To Thursday Weight Loss Diet

Unlock the Secret to Effortless Weight Loss with ‘The Monday to Thursday Weight Loss Diet’ – a revolutionary and sustainable lifestyle approach that allows you to shed those pounds while enjoying some of your favorite foods and a drink or two on Fridays, Saturdays, and Sundays! Crafted by Heather Wilde, this Sustainable Diet is the culmination of her personal weight loss journey, presenting a flexible, successful, and enduring solution for permanent weight loss. Say goodbye to restrictive diets! Unlike other plans, ‘The Monday to Thursday Weight Loss Diet’ is not about saying ‘NO’ to alcohol – it’s about finding balance. Whether you prefer ‘Armchair Yoga’ or an intensive workout, this diet is designed to accommodate diverse lifestyles. It prioritizes calorie intake over excessive exercise, making it suitable for those unable to engage in rigorous physical activities regularly.The keys to long-term weight loss lie in motivation, a working plan, willpower, a goal weight, and most importantly, sustainability. If you’ve struggled with weight gain and are tired of the dieting cycle, Heather invites you to join her on this transformative journey.

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Author Bio:
Heather Wilde was born in Jersey (Channel Isles) in 1954.

In 1972, she emigrated to Australia and settled in Adelaide. Heather has 4 children and a growing number of grandchildren. In 2013 Heather was forced up her job due to injuries following an accident and now works from her laptop writing Books, Blogs & Online Courses and inspiring others to become Internet Entrepreneurs, and….. to live the life of their dreams.