About The power of decluttering your mind A simple guide to eliminate negative thoughts, anxiety and over thinking!
What are you worrying about right now? Does it have your head spinning like a hamster on a wheel? How many things are on your to-do list? Are you accomplishing your goals? I don’t mean to attack you, but we live in a demanding society. We live in a universe where we’re interconnected constantly and relentlessly rushed: A realm that sees in black and white, with very little wiggle room for error. It’s no wonder our brains can turn into brittle, frazzled mush.
Between our natural instincts and the pressures of the surrounding environment, our minds become cluttered. That clutter affects the way we perceive ourselves and the world. It projects outwards and manifests until it consumes us. Overthinking is normal. Being anxious or frustrated is normal, but it can also be unhealthy.
It might seem like an impossible task, but anything is possible in this life, and this book will help you find your way out of potential tunnel vision. This guide contains everything you need to know about a cluttered mind and how to ease its symptoms so you can lead a more gratifying life. Learn how to declutter your mind and find your path back to triumph today!
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Author Bio:
Gerry Caring is a British enthusiast in the self-help domain. She has struggled with the themes of overthinking and anxiety for most of her life.
In her books, Gerry shares her research, and the practical knowledge she has learned, which changed her life for the better.