About The Reason Why You’re Not Happy
This is a gratitude journal that is different than the average gratitude journal. Rather than writing about your values, which are important, you identify what is great about the day. After doing this for some time, you will notice that your brain is thinking more positively and you are happier. This gratitude journal is a way to retrain your brain to find happiness in even the darkest of situations.
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Author Bio:
I have been a licensed mental health therapist since 2016. I currently practice counseling in the Chicagoland area. I have a true passion for making others feel validated, loved, and cherished as a person. Everyone deserves to feel important, and I am determined to make everyone feel that way…one person at a time.