About The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1)
Imagine being able to calm your mind and body, break free from chronic tension, and finally feel at peace. In “The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1),” Cher Hampton brings years of expertise in somatic therapy, offering you a comprehensive, practical, and user-friendly guide to reclaiming your life from the grip of stress and trauma
Buy the book, and follow the author on social media:
Author Bio:
As an Amazon best-selling author, Cher is dedicated to helping people develop themselves and embark on their inner journey through her writing. Her books focus on personal growth, relationships, and healing from trauma. From a young age, Cher was immersed in psychology, which led her to pursue formal studies in the field at university. With her academic background and personal experience, she provides readers with easy-to-follow, evidence-based information and practical exercises.
Recognizing that therapy isn’t accessible to everyone, Cher’s mission is to offer tools that empower individuals to begin their inner journey on their own. Through her books, she encourages readers to dive deeper into self-awareness, release emotional baggage, and connect with their true selves. By doing so, readers can overcome limitations and start living the life they truly desire.