About The Stress Book: Forty-Plus Ways to Manage Stress & Enjoy Your Life . By D. Terrence Foster, MD
Dr. D. Terrence Foster is a board-certified medical doctor in Physical Medicine & Rehabilitation and Pain Medicine. He is a best-selling author, the author or co-author of several scientific articles. His books include The Stress Book: Forty-Plus Ways to Manage Stress & Enjoy Your Life, Foster’s Opioid Addiction Classification Status Guide, The Opioid Epidemic Consumers & HealthCare Guide, and The Little Stress Book: ( publication date Spring 2022). Dr. Foster is a Public Speaker, Stress & Pain Management consultant, and Rehabilitation Medicine Consultant. He also previously hosted a radio show called The Doctor Show.
Dr. Foster graduated from The Albert Einstein College of Medicine of Yeshiva University, New York, earning his Doctor of Medicine. His medical training was completed at Jacobi Medical Center/Albert Einstein Hospital, New York – Internship. Residency at New York University Medical Center/Rusk Institute of Rehabilitation Medicine-Physical Medicine & Rehabilitation and Medical College of Wisconsin, Milwaukee – Fellowship.
Dr. Foster is a strong supporter of many charitable organizations. He is a Public Speaker, Stress & Pain Management, and Rehabilitation Medicine Consultant. He is also a member of several medical associations………………………. Visit his website at www.dterrencefoster.com
Are you or someone you know and honestly care about experiencing so much stress in life that it is so overwhelming? And maybe, the feeling that life is over seems inevitable? Or are you or that person trying desperately to avoid that condition? Well, look no further!
This best selling-book takes a comprehensive approach to stress management & prevention and how modifying our lifestyle and taking practical steps can significantly reduce the stress level we are experiencing.
More than forty approaches to stress reduction management & prevention are covered in this book, giving you an in-depth framework applicable to most lives issues and circumstances.
This book also helps people struggling with challenging situations by preventing or reducing the risk of getting involved. For example, people who work in stressful jobs, are involved in difficult personal or toxic relationships. In addition, it will help those with self-destructive behavior, self-doubt, difficulty making intentional decisions, and many other challenging situations.
You will also be introduced to a “new relationship mental disorder called Abstract Kidnapping Disorder – A.K.D.”
This book also provides you with many opportunities to simplify the management and prevention of stress by using the acronym S.T.R.E.S.S. and incorporating any of the forty-plus actions included. In addition, you are provided with practical ideas, solutions, or options that, when applied, are likely to result in the reduction or prevention of your stress. This book is intended to significantly improve people’s lives at any level of society who may be experiencing stress in their personal, business, or professional lives. I trust that it will make a difference in yours.
Thank you for taking the journey to improve stress in your life and for reading this book.
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Author Bio:
Dr. D. Terrence Foster is a board-certified medical doctor in Physical Medicine & Rehabilitation and Pain Medicine. He is a best-selling author, the author or co-author of several scientific articles. His books include The Stress Book: Forty-Plus Ways to Manage Stress & Enjoy Your Life, Foster’s Opioid Addiction Classification Status Guide, The Opioid Epidemic Consumers & HealthCare Guide, and The Little Stress Book: ( publication date Spring 2022). Dr. Foster is a Public Speaker, Stress & Pain Management consultant, and Rehabilitation Medicine Consultant. He also previously hosted a radio show called The Doctor Show.
Dr. Foster graduated from The Albert Einstein College of Medicine of Yeshiva University, New York, earning his Doctor of Medicine. His medical training was completed at Jacobi Medical Center/Albert Einstein Hospital, New York – Internship. Residency at New York University Medical Center/Rusk Institute of Rehabilitation Medicine-Physical Medicine & Rehabilitation and Medical College of Wisconsin, Milwaukee – Fellowship.
Dr. Foster is a strong supporter of many charitable organizations. He is a Public Speaker, Stress & Pain Management, and Rehabilitation Medicine Consultant. He is also a member of several medical associations.