About The Umbrella Effect: A Journey of Self-Mastery for Women Leaders
The Umbrella Effect: A Journey of Self-Mastery for Women Leaders provides practical tools and stories to help women lead authentically and confidently. By integrating emotional intelligence, mindfulness, and self-care, it empowers readers to manage stress, embrace their values, and redefine success for personal and professional growth.
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Author Bio:
Ana Barreto, a Brazilian-American Author, Transformational Teacher, Coach, and Consultant, brings a unique blend of 35+ years of business experience, a bachelor’s degree in business, and an MBA to her work. Her mission is to empower women, inspiring them to enhance their lives, restore inner peace and balance, and embrace fulfillment through mindfulness.
As a mindfulness teacher, her approach honors the connection between body, mind, and spirit. Ana understands that to break limiting patterns, we must tune inward to bring out the light. Her depth of expertise in integrating spiritual practices into daily living enables her students and readers to improve the way they think, feel, work, and reprogram self-sabotaging and self-defeating behaviors.