About Top 10 Fitness Myths Busted
The Fitness Hall of Shame: What fitness influencers don’t want you to know.
Knowing what not to do is as important as following the right path in the fitness industry.
Every year, millions of people give up on their fitness resolutions. Not because of a lack of motivation but by falling for fitness misinformation that doesn’t work. Time wasted, dreams sabotaged, and hopes lost.
Some of these myths can be downright dangerous!!!
Why waste months… or even years:
Working out with zero results
Wasting hundreds of dollars on useless supplements
and even worse…
Following advice that’s actually DESTROYING your body
This book is a danger sign, warning you about the top 10 fitness myths you should know when starting your fitness journey.
Discover the truth about:
Flabs to Abs: What really builds that six-pack, kitchen or gym?
Supplement Sham: Which ones do you truly need?
Cardio: Friend or foe of muscle building?
Toning: Real or marketing gimmick?
Spot Reduction: Fact or fiction?
And many more fitness myths debunked… with a few jokes sprinkled over.
Stop falling for fitness myths and lies and start building that chiseled physique you deserve. This book cuts through the noise and provides a clear path ahead.
Grab your copy now!
Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Author Bio:
Fitness + Philosophy + Humour = That’s me.
Greetings, I am Brawny King a fitness influencer who loves to share my passion for fitness and a bit of humour with the world.
I have a YouTube channel “Brawny King” and Instagram account “@brawnykingfitness” where I post videos on topics such as workouts, nutrition, lifestyle optimisation, and more.
I also have a website where I write articles on fitness, nutrition, and philosophy to help people achieve their goals.
The reason I wrote Reincarnation: The Definitive Fitness Guide is to provide people with a onestop source of high-quality, no scam, no sweet lies, pure fitness knowledge with a few jokes.
You can connect with me on my Instagram and YouTube channel.