Tell us about yourself and how many books you have written.
I am an Engineer, Meditation guide and Author.
One incident in my life inspired him to write a book on meditation. i was undergoing mental stress due to some personal problems in 2009, and as a result i became afflicted with deep depression. Then someone advised me to practice meditation.
I began to feel a magical change in his thoughts in the early days of the practice of meditation, and with regular practice i completely defeated my depression and now living a stress-free and happy life.
I developed some simple and easy meditation techniques, and these techniques have helped countless men and women improve their mental health and fitness, and take control of their stress, anxiety, worry and negative thoughts.
What is the name of your latest book and what inspired it?
“Stress to Happiness ” is my first book and it is available in 5 languages i.e English , German, Italian, French & Spanish.
I coverd 3 quick and easy ways of Meditation for quick stress relief
Do you have any unusual writing habits?
No , but i was undergoing mental stress due to some personal problems in 2009, and as a result i became afflicted with deep depression. and with regular practice i completely defeated my depression and now living a stress-free and happy life.
I developed some simple and easy meditation techniques, and these techniques have helped countless men and women improve their mental health and fitness, and take control of their stress, anxiety, worry and negative thoughts.
So i covered those three quick and easy meditation techniques in my book
What authors, or books have influenced you?
I mostly read selfhelp books , it gives me motivation and strength.
What are you working on now?
I m working on my new book “GrandMothers 11 Secrets of. Happiness”. I will publish it soon.
What is your best method or website when it comes to promoting your books?
I prefer social media promotion and awesomegang is the first website where i am promoting my book
Do you have any advice for new authors?
Write something new and helpful sothat anyone can take something positive from your book.
What is the best advice you have ever heard?
One advice given by my mother that whenever u feel Stressed or depressed just do meditation and feel the calmness of your mind.
What’s next for you as a writer?
I will write more selfhelp books
If you were going to be stranded on a desert island and allowed to take 3 or 4 books with you what books would you bring?
Honestly ,i wont take any book with me , i will just meditate .:)