About Unfunk Your Funk: Gut Health & Vaginal Balance
Book Synopsis – Unfunk Your Funk: Gut Health & Vaginal Balance
by LaShonda Russell
Available for a free Kindle download May 2, 2025 through May 6, 2025
You know your body. You know when something feels… off.
Maybe it’s a shift in scent. A quiet discomfort. A heaviness you can’t explain.
Not pain exactly—but a sense that your body is trying to tell you something.
And you’ve been listening in silence.
This book is for that silence.
Available for a free Kindle download May 2, 2025 through May 6, 2025
In Unfunk Your Funk, therapist and storyteller LaShonda Russell creates a space where you can finally exhale. With compassion, humor, and raw honesty, she explores the deeply connected worlds of gut health, vaginal balance, emotional overwhelm, and the quiet shame so many women carry—but rarely speak aloud.
This is not a manual. It’s a mirror. A soft place to land. A reminder that your body is not the enemy—it’s a wise, living system asking to be heard.
Inside, you’ll gently explore:
How digestive struggles can affect vaginal health in ways most of us were never told
Why scent changes, discharge, or “funk” aren’t failures—but invitations
How shame around odor, sex, and self-image can disconnect us from healing
Tools for reconnection: nourishing food, movement, rituals, and soft boundaries
A new way to think about intimacy—with yourself and with others
Unfunk Your Funk isn’t about being fresh or flawless.
It’s about getting honest, reclaiming your softness, and learning to trust what your body already knows.
You don’t have to be silent. You don’t have to be ashamed.
You just have to come home to yourself—one breath, one page, one truth at a time.
Buy the book, and follow the author on social media:
Author Bio:
LaShonda Russell is a mental health counselor, speaker, and writer who believes healing begins when we stop pretending we’re fine. With a sharp wit, deep compassion, and zero tolerance for shame, she writes the books most people are afraid to say out loud—about body funk, trauma, intimacy, and the gut-level truth of being a woman.
Her work is a blend of real-life therapy, storytelling, and soul talk. Whether she’s writing about vaginal odor, digestive drama, or the weight of silence, LaShonda makes room for every part of you—the parts that sweat, the parts that cry, and the parts that need to be heard.
She’s not here to fix you. She’s here to walk with you—one funky truth at a time.
Connect with LaShonda at: lashondawrites@gmail.com
Leave a Reply
You must be logged in to post a comment.