About Weight loss, Dieting and Mental Health for Women over 40 by Pamela Parker Robinson
The book talks about how to deal peacefully with a stage in women’s lives, menopause. It’s a valuable guide that will teach you how to eat properly to avoid annoying swelling, what physical exercises to do to eliminate those extra pounds that make you sad and finally it will also be a useful aid for your life as a couple. Buy it now and start your change!
Buy the book, and follow the author on social media:
Author Bio:
Pamela Parker Robinson, born in California, 45 years old and with a degree in food science, writer constantly looking for the achievement of the balance between the pleasure of good food and the improvement of what we have most precious: HEALTH.
He is doggedly searching for the “perfect diet”. Pamela understands that perfect nutrition for everyone doesn’t really exist. However, all diets have their benefits and it is a real pleasure for her to talk about them, with you, in her books!
If you want to perfect your diet for health or weight management reasons (the two are often related), you should definitely read his books. Pamela knows that the best diet for you is one you can stick to and will do her best to provide instructions that are simple and fun to follow.