About Weight Loss Secrets: A Complete Blueprint to Losing Weight in a Week by Esther James
According to research, 50% Americans suffer from chronic obesity. Are you feeling dissatisfied with your weight and size? Feeling like you’re missing out on life because of your fat? Do you want to lose weight with little effort? Do you feel like you’re so imperfect because of the mounds of fat in your tommy? No worries! This best-selling author shares her personal story and provides proven techniques that work for just about anyone, whether they follow Weight Watchers, Jenny Craig or any other diet plan.
You may have tried everything, but you still can’t seem to shed the pounds. If you are sick of being fat and tired of being a slave to your dieting, Weight Loss Secrets is for you. These secrets will help you lose weight no matter what time of year it is. In this book, we have explained every single point ranging from healthy living, exercise, dieting and lifestyle change. There is no such thing as overnight weight loss therefore, it takes great patience and commitment to get your desired shape.
This book offers you all the information you need to lose weight effectively and permanently. It is a book that teaches you how to lose weight the correct way. It contains a lot of recipes that would attract you to the kitchen to cook away that fat. Unlike other books on the market, this book does not tell you about some sort of magical diet or exercise regime. This book will teach you how to exercise, diet and inculcate healthy habits step by step. You will also learn how to make lifestyle changes in order to lose weight and keep it off for good.
Here are some of the reviews gotten from renowned personalities;
“This book is simply everything. Esther James must have really put in the work to see this book come alive. There is nothing that can’t be found in here. Infact, I could call this a n effective weight loss dictionary I would stick to this book simply because it is effective, educative and contains all.” Maechi, RN.
“I can’t stop myself from making weight loss smoothies anymore, This book contains all the supplements, tricks and hacks that no doctor will tell you about.” Blessing, MD
“I never KNEW that classes of food had their roles to play in weight loss. I should have come across this book earlier on. I would have lost 50 pounds by now. I just figured out that i have been doing everything wrong.” Sunday, Health practitioner.
“The exercises are out of this world, So articulate and professional. I’m lucky to find this book.” Joshua, Missionary Leader.
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Author Bio:
Esther James has been a writer and podcaster for many year. She has written and published many books in the last few years and hoes to do more. When she isn’t writing, she loves spending time with her family and designing things.
She can be contacted via her email etiobat@gmail.com