About The 3 Minute Gratitude Journal
Practicing gratitude each day is a wonderful habit to get into. Gratitude will always lead to good things because when you appreciate what you already have; you welcome more into your life. The more abundant you feel in your life the more abundance you will receive. This journal only requires 3 entries a day which only take 3 minutes. There is also a section on each page to bring your awareness to how you are feeling on that day. Bringing awareness to anything that you feel can frame it for you and increase your self-compassion. This journal is part of the Own your Shit series.
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